hot flashes after smoking cigarettes can be exhausting and disruptive. If menopause symptoms are affecting your quality of life, you don't have to tough them out. Swipe through this week's #MenopauseMinute to learn more about Vasomotor Symptoms: Tips for Easing

Since smoking constricts blood vessels and increases blood pressure, it also raises the risk of having a heart attack or a stroke

Fermentation smooths out the rough edges, deepens the complexity, and adds a refined finish that makes the final experience far more pleasant and layered

Hyperlocal delivery apps and tobacco e-shops commonly show Four Square Clove Crush 10s at about Rs 90 per pack, placing it as a more accessible flavoured option compared with many imported or premium brands

Comparative study of lung toxicity of E-cigarette ingredients to investigate E-cigarette or vaping product associated lung injury

Nat Rev Mol Cell Biol 12(1):914 Ahmad T, Sundar IK, Lerner CA, Gerloff J, Tormos AM, Yao H, Rahman I (2015) Impaired mitophagy leads to cigarette smoke stress-induced cellular senescence: implications for chronic obstructive pulmonary disease